Goal Coach

Sample goal plan

This is not a questionnaire but a finished result: fictional, yet built exactly like your own plan after the workshop. No real user data.

Sample goal plan

This is what your result looks like

Example (fictional): Elena, 41, managing director of a trade business

Life picture

In five years I want to run a company that works without me, so that I have time for my family without the business coming to a halt.

Goal pyramid

  1. 5-year goal

    A company with a solid leadership team that runs day-to-day without me.

  2. Annual goal

    Two team leads developed to the point where they make decisions on their own.

  3. Quarterly goal

    Weekly leadership coaching established.

  4. Weekly goal

    3 delegation conversations with clear responsibilities.

  5. Daily goal

    Hand over one task today that I would otherwise have done myself.

In the workshop this pyramid emerges from your own answers.

One goal in detail

Two team leads who decide on their own – by 31 Dec

Due: 31 Dec · Review: every Friday, 30 minutes

Why
As long as every decision crosses my desk, the business stops when I'm away. That's why I never really have time off.
Definition of success
Both team leads decide alone up to €5,000, run their own weekly planning, and I am not called during two consecutive weeks of holiday.
Obstacle plan
When I notice I could do a task faster myself: hand it over anyway and spend 15 minutes coaching instead.
What I stop doing
No more customer queries directly to me and no sign-off on quotes below €5,000.

Metrics

Behaviour metric

Number of tasks handed over per week

Start 2 → target 8 per week · weekly

Result metric

Share of decisions made without me each month

Start 15% → target 60% · monthly

Daily check-in

Handed over today: 1 task (quote for the south project to team lead M.). Energy 7, focus 5. Blocker: two customers called me directly and I answered. Proof: task assigned in the system, the follow-up ran through M.

One task is enough for today, but the direct calls are the bottleneck, not your delegation discipline. Correction: from tomorrow customer calls go through the front desk and get assigned. Proof by Friday: no direct calls left in your log.

Weekly review

Week 32 · 3–9 Aug

Wins
6 tasks handed over, first leadership coaching held with both team leads.
Missed
The target was 8 tasks and 3 delegation conversations – it ended up being 2.
Diagnosis
Handing over doesn't fail on intent, it fails on the calendar: the conversations have no fixed slot and are the first to drop when site pressure rises.
Correction
Delegation conversations as fixed appointments: Monday, Wednesday, Friday 8:15 am, 20 minutes – before the first site round.

Next commitments

  • · Hand over 8 tasks, documented in the system
  • · Sign-off limit of €5,000 in writing to both team leads
  • · Customer calls via the front desk from Monday

Workshop assessment

Not a summary, but an assessment

The workshop transcript also produces an assessment: recurring patterns, the biggest risks with evidence from your own answers, and the levers with the strongest effect.

Created on 10 August

Patterns
  • You hand over responsibility but not control: in four out of five examples the final sign-off stays with you.
  • Your goals get concrete as soon as numbers are involved – when it comes to conversations with people they stay vague (“give more leadership”).
  • Site pressure beats every intention: anything without a fixed slot is the first thing to go.
Risks
  • Your success depends on other people's behaviour

    Definition of success: “both team leads decide alone up to €5,000” – whether that happens is not up to you but to them. Without your own share (limit in writing, no answering queries) the goal is not controllable.

  • The trade-off is named but not secured

    “No more customer queries directly to me” – in the check-in you took two direct calls the same day. As long as the channel stays open, the old role stays open too.

  • The weekly number is set too high

    From 2 to 8 tasks handed over per week in one step, with no intermediate stage. Week 32 ended at 6 – the target becomes a permanent miss instead of a benchmark.

Levers
  • Put the sign-off limit in writing

    This week, one email to both team leads: decisions up to €5,000 without asking, copy to the office. That ties the goal to your action, not to their courage.

  • Close the channel

    From Monday customer calls go through the front desk and get assigned. Proof: one week with no direct call in your log.

  • Schedule delegation instead of intending it

    Monday, Wednesday, Friday 8:15 am, 20 minutes – before the first site round. Interim target of 5 instead of 8 tasks until it holds three weeks in a row.

Sample content for illustration. Your plan and assessment come from your own answers – the coach keeps sharpening until every level is verifiable.

The workshop

A guided conversation across seven levels – from life direction down to today. You end up with your life picture in your own words, a goal pyramid from the year down to today, and two metrics per goal: one result number and one action number.

  • · Life picture in your own words
  • · Goal pyramid down to today
  • · Measurable metrics per goal

Afterwards

Defining goals is the easy part. Afterwards the daily close and the weekly review stay available: the daily close asks for proof every day and records what actually happened, and the weekly review holds plan against reality – with diagnosis and correction before a week turns into an excuse.

  • · Daily close with proof instead of a mood report
  • · Your journal, by email if you want and as a PDF
  • · Weekly review: plan, actual, cause, correction
  • · Periodic deepening conversations on every main goal
Unlock workshop – €59.00With the “Reflexion” membership €39.00 once instead of €59.00.